Ocyá – Sea food restaurant 🦞🪸

Ocyá was my choice on last friday, delicious sea food place! White wine, octopus, bacon of fish, wonderful!

https://www.instagram.com/ocya.rio?stkn=MThmN3d1OTFpMzlrZg==

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Dinner Salad at Nola 🥗

Once having known the Nola nutritive saladas, I found a great option for light dinners. Try you too, hope you like it!

https://www.instagram.com/nolarestaurante?stkn=MW9jaW55ZGRkMWt1Zw==

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Celeiro Lunch 🥘🧆

That’s a gorgeous place to have a meal, most on lunch time. The options available are always well done with good ingredients, care and flavours. I recommend once more and will do other times, I’m sure!

Meat plus Baroa potato topped with onion, carrots, tomatoes and salsa.

https://www.instagram.com/celeiroculinaria?stkn=OTRudDF2b25keTh4

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So_lo Cafe Snacks🍹

Falafel sandwich with Coconut lemonade was the snack chosen in Leblon. There are full of them for all the meals from the beginning of the day until the evening and night!

https://www.instagram.com/so_lo.cafe?stkn=NzczcXduYWRzYXF6

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Bica da Rainha’s lunch options 🥘

Nowadays during my Leblon living I’ve eaten sometimes at Bica da Rainha, where you can find the lunch main course with lots of diversity in protein, carbohydrate, nutrition and flavours.

https://www.instagram.com/bicadarainha?stkn=Z2c2eTQ2bGI2dG9p

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Whisky drink at Liz 🍸

Called “Born this way”, I knew this drink at Liz. My first time being there, huge great surprise!

https://www.instagram.com/lizcocktailewine?stkn=dGgzbWhtYmhlYmJx

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Cacoa Dessert at Clan BBQ ☕️

Desserts low sugar are not always so easy to find, that’s why I would like to fully recommend this one I ate at Clan BBQ in Leblon (Rio de Janeiro). Have a  nice meal!

https://www.instagram.com/clanbbq?stkn=b3E1ZWc1dmdkaG14

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Pato com Laranja Salmon 🐟

Salmon plate for lunch on Sunday 🙌

Recommend one more option of them, great meals at Pato com Laranja. Go and taste it! You’re gonna love it!

https://www.instagram.com/patocomlaranja?stkn=MW5vZjB0enN5MGVmZQ==

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CT Broucherie 🥩🍢

Chateaubriand – Coração de Migon 🥩

Trully delicious! If you are looking for meat with quality, pretty good texture and lots of side dishes in Leblon!

https://www.instagram.com/ctboucherie?stkn=MXJwYTZqaG9rZ3VrcQ==

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Pre-workout Option with Cantaloupe Melon and Cherry (Opção de Pré-treino com Melão Cantaloupe e Cereja) 🥭🍒

That’s delicious! Easy to #make, to find in the #supermarket and #prepare early in the #morning, during the #afternoon or in the #evening. #Cantaloupe, #Cherry, #oat flakes, #honey, #cinnamon and #Chia, that’s all!

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