Monthly Archives: February 2026

Brie cheese ravioli with apricot and walnuts!🧀 What a Pasta 🍜 at Hollandaise!

On Sunday I had a #brie #cheese #ravioli with #apricot and #walnuts for lunch at Hollandaise, a restaurant with #french sauce origins in #Rio de Janeiro, #Barra da Tijuca. The place has a vast menu, specially on sundays they have a meat buffet, that really looks a #european meat mix for those whom love these flavors. I was looking for a light pasta and this one served me perfectly. Taste it! You’re gonna love it! 🇫🇷

https://www.instagram.com/hollandaise.rj?igsh=MWc5eDk1cTB6OG41aw==

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In Ipanema with lots of news 🍤🍣🍸

Looking for somewhere to have a sofisticated food menu right ahead of the beach in Rio de Janeiro? Where you can feel wind coming from the sea? Go to visit Belmonte Ipanema – Vieira Souto, 236 – Rio de Janeiro. Its height, length and width makes you feel in a cruise or having been transported to a totally distant place from the beach in seconds.

Wish you have a gorgeous experience 🥂

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Cheirin Bão place of grain coffee brewed in the store ☕️🧋🫖 Smells really good!

Um local delicioso para tomar #café da manhã ☕️ Com café feito na hora e pó de café produzido pela própria marca. Cheiro de Café que vai longe 🌬🫖

Brazilian #Coffee shop specialized on different types of coffee you can find at Shopping Barra Garden, called Cheirin Bão ☕️ 🌬🫖 A coffee produced and made in the store, really recommended. The surprise on the food menu is the bread made by cheese, known as cheese bread, in portuguese “Pão de Queijo”. It really deserves to be known and tasted! #Delicious!

Cheirin Bão 》Shopping Barra Garden in Rio de Janeiro – Av. Das Américas, 3255 – Barra da Tijuca.

@cheirinbao

https://www.instagram.com/cheirinbao?igsh=MTFwYzJsbWh0OGVmcQ==

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The RooFTop I recommend for a happy hour in London at Trafalgar Square 🥂 🍽

On a rushy week in #London #UK full of commitments, meetings, schedules, having the pleasure to start the weekend at Trafalgar Square’s RooFTop is marvellous. Consider to know specially on #fridays, when you find people starting their #happies or celebrating important dates, from birthday’s till weddings. Lots of drinks’ types are served as well salads, healthy hot foods, unfatty proteins, desserts and wines.

Once you get to know out there, let me know! 

TheRooFTop 》 2 Spring Gardens, London, UK, SW1A 2TS.

@rooftopsw1

https://www.instagram.com/rooftopsw1?igsh=NmN2eHhmcWs4Yjdn

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Healthy Snacks to go in London 🥗

If you look for a #healthy #fast #snack diversified with lots of #taste, good attendance, easily founded on the main places of the #UK, you’re going to find a great option as PretamangerUK @pret .

Into this picture I had a #cappuccino with #veggie milk plus a tuna salad in the middle of the trip to #Stonehenge.

https://www.instagram.com/pret

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Italian Pasta in London 🍜

I recommend one of the best #pastas I tasted in London, for being healthy, well cooked, gracefully on plate and smell marvelously. On Victoria Gate, 75-83 #Buckingham Gate SW1E 6PD, called Bon Gusto Restaurant @bongusto_london in #London #UK, this discret #restaurant amazes on each detail, from the taste to the wine! 🍷🍷

https://www.instagram.com/bongusto_london

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If you had the power to change one law, what would it be and why?

The penalties for psychological aggressors do not punish them on the same heavy harmful consequences they provoke. They deserve monetary, society and family losses, staying away from anyone that could be the next victim.

I would change psychologique crimes law

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Carnaval Parties 🪅

During the Carnaval we can enjoy some forbided foods, maintaining the usual healthy feeding habits in the other meals we reach the equilibrium. This macarron of pistachio is amazing, soft, really tastes pistachio and in the middle of it there’s red fruits plus French cream, liaisoning with coffee harmonizes perfectly 💚 Rio Sucrée @riosucree is the place where you can find! Note their Instagram’s address right after the photo.

Enjoy!

https://www.instagram.com/riosucree?igsh=MWZoOGJ1eXR5bm15NA==

Grand macarrón de pistachio ✅️

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Un petit-déjeuner pour le matin du dimanche en les week-ends en L’Atelier @latelierinrio à Rio de Janeiro.

C’est vraiment délicieux! 🥐

Sunday morning Breakfast!

On weekends we should look for gorgeous breakfasts or brunchs, with a mix of balance on nutrition and new flavours, avoiding get annoyed of the week meal. Being moderated, we don’t put on weights or throw away the good feeding habits, the hydration and even the muscles development of the week. We can name it as little rewards, really works!

https://www.instagram.com/latelierinrio

Un petit-déjeuner ☕️🥐

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Protein Shake with Medjool Date 🥥🫐🥜

Once starting the #snack mix for a meal, it’s good to change sometimes the dehydrated #fruit, the nuts or the Shake flavor to be each day more palatable, making the routine lighter to be accomplished on #healthy feeding habits. This mix is one of my favorites, enjoy!

@notcobr

@casaspedrorj

https://www.instagram.com/notcobr?igsh=bHF1bHFnZDA3NWN6

https://www.instagram.com/casaspedrorj?igsh=MXZnNmR0ajVzeXV3NQ==

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